How to Do Missionary: Simple Steps for Better Intimacy

Want to master the classic missionary position without overthinking it? You’re in the right place. This guide breaks down the basics, adds a few comfort tricks, and shows how to keep things exciting.

Start with the Basics

First, lay the foundation. Have your partner lie on their back on a comfortable surface—bed, couch, or even a soft rug works. Make sure the mattress isn’t too hard; a little cushion makes a big difference.

Next, you kneel or stand at the edge of the bed. Align your hips with theirs and gently slide in. Keep your knees bent and feet flat on the surface for stability. This position lets you control depth and rhythm without straining.

If you’re new to it, try a slight tilt. Place a small pillow under the lower back to open up the hips. The angle helps both partners reach a natural, relaxed position.

Comfort and Connection Tips

Communication is key. Ask your partner what feels good and adjust the angle or pressure accordingly. Simple words like “soft,” “deeper,” or “slower” guide you both.

Hand placement can boost intimacy. Rest one hand on your partner’s waist to guide movement, and let the other hand explore their chest or hips. Gentle caresses keep the mood relaxed.

Change the tempo occasionally. A slow, steady rhythm builds a connection, while a quicker pace can add excitement. Mix it up based on the mood.

Don’t forget breathing. Coordinated breathing helps you stay in sync and prevents tension. Inhale together, exhale as you move.

Finally, add a little variation. Try pulling one leg up toward the chest or spreading the knees a bit wider. Small tweaks keep the classic position fresh.

With these simple steps, missionary becomes more than a default—it turns into a comfortable, intimate experience you both enjoy. Try it tonight and see how a few adjustments can make a big difference.